Water | 68.5g |
Energy | 158.0kcal |
Energy | 659.0kJ |
Protein | 15.05g |
Total lipid (fat) | 8.75g |
Ash | 3.05g |
Carbohydrate, by difference | 4.65g |
Fiber, total dietary | 0.9g |
Sugars, total | 3.2g |
Calcium, Ca | 21.0mg |
Iron, Fe | 9.6mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 197.0mg |
Sodium, Na | 1196.0mg |
Zinc, Zn | 2.13mg |
Copper, Cu | 0.111mg |
Selenium, Se | 22.2??g |
Vitamin C, total ascorbic acid | 30.4mg |
Thiamin | 0.071mg |
Riboflavin | 0.173mg |
Niacin | 3.675mg |
Vitamin B-6 | 0.381mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 41.1mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 43.0??g |
Retinol | 43.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 144.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.8??g |
Fatty acids, total saturated | 3.77g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.001g |
12:0 | 0.019g |
14:0 | 0.113g |
16:0 | 2.681g |
18:0 | 0.955g |
Fatty acids, total monounsaturated | 2.38g |
16:1 undifferentiated | 0.379g |
18:1 undifferentiated | 1.985g |
20:1 | 0.008g |
22:1 undifferentiated | 0.008g |
Fatty acids, total polyunsaturated | 1.572g |
18:2 undifferentiated | 1.371g |
18:3 undifferentiated | 0.085g |
18:4 | 0.0g |
20:4 undifferentiated | 0.085g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.015g |
Cholesterol | 53.0mg |
Tryptophan | 0.171g |
Threonine | 0.669g |
Isoleucine | 0.783g |
Leucine | 1.199g |
Lysine | 1.418g |
Methionine | 0.436g |
Cystine | 0.157g |
Phenylalanine | 0.597g |
Tyrosine | 0.595g |
Valine | 0.8g |
Arginine | 1.05g |
Histidine | 0.47g |
Alanine | 0.932g |
Aspartic acid | 1.462g |
Glutamic acid | 2.456g |
Glycine | 0.746g |
Proline | 0.626g |
Serine | 0.669g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |